I have developed a number of online workshops and tutorials for those unable to attend a face to face session. These are delivered via Zoom, an online conferencing platform which is very easy to use. You can book a one to one session or a group workshop for you and friends / family.
Guided Self Massage
Learn how to give yourself an effective massage. This session will teach you self-massage and acupressure techniques and can be adapted to your needs. Relieve tension in the neck and shoulders, upper and lower back, head, hands and arms. Learn techniques that can be used as a sequence or as 5 minute tension busters throughout the day.
Guided Facial Massage
Release tension in the face, head and neck, energise the face and improve skin tone by learning a range of techniques including massage techniques, acupressure / marma point massage and facial yoga exercises. You can then give yourself a whole treatment or pick out any of the techniques to use as part of your daily routine.
Holistic Check in
A bespoke session completely tailored to your needs. Following a consultation, we’ll explore self care techniques that can support you. These may include aromatherapy blends, massage techniques, meditation techniques, energy work and more.
Learn to give an Indian Head Massage to Friends or Family Members
Learn how to give a wonderfully relaxing head, neck and shoulder massage to a loved one. Indian Head Massage doesn’t require any special equipment or oil, and is performed over clothing. All you need is an upright chair and someone to practise on.
60 minute one to one tutorial £50
30 minute one to one tutorial £35
Group session (minimum 3 participants) £20 each
Online Neal’s Yard Remedies Skin care pamper session
I’ll send you a mystery envelope with samples of organic Neal’s Yard Remedies skincare. We meet on Zoom and spend around 45 minutes together. I’ll talk you through how to give yourself a facial treatment. You can try the products on your hand or give yourself a facial. You’ll have enough left for another treatment later. These sessions are FREE, and you can either join one of mine, or host your own with your own friends and family, and unlock FREE SHOPPING! Participants will be sent a link to use should they wish to make any purchases.
Please contact me to book or for more information about any of the above.